Weight Loss can feel like a never ending battle of failed diets and exercise regimes, leaving you feel like a failure. Weight loss approaches that focus on food and diet alone address the symptoms, not the cause of the weight. 

Hypnotherapy addresses the root causes, and allows you to start enjoying eating well and moving your body. 

Once root causes of an unhealthy lifestyle are addressed we can use hypnotherapy to fast track healthier lifestyle patters and habits which will allow you to achieve a healthier weight and maintain it. 

"When I started to see Candice to try and drop my extra weight I had no idea I would be exploring more than my relationship with food. I didn't realise that I was using food to fill a void in my life. I am now feeling more confident not only in creating a healthier lifestyle but in life in general, I feel like I have purpose and for that I am forever grateful." Sally

"After dieting for years I came to Candice to try hypnotherapy to control what I eat. However Candice helped me explore my relationship with food and myself which was much more confronting than I thought, but more beneficial than I realised it could be. I am now working on being more self-compassionate and am trying a non-det approach where I look at food as fuel and nourishment, rather than something to fill the void within. It's not what I expected but I have got more out of the few months I have been working with Candice than any diet I have tried in the past." Peta 

Grief is a natural response to loss. Loss comes in many forms, the passing of a loved one, ending of a relationship, loss of  a job, loss of identity after becoming a parent, loss of health, and retirement for example. Grief can look and feel different to different people. For some the process progresses life starts to pick back up naturally, for others they get stuck in grief and need support to navigate their way through. 

Trauma can leave you feeling hyper-vigilant, constantly worried, overwhelmed, or even dissociated or numb. The impact of trauma does not necessarily depend on the 'size' of the traumatic event, rather your response to it. Two people may experience the same event and respond in completely different ways. 

I am trained and certified in the DeTrauma Technique™ which will help you remove the emotional charge of your trauma so you can start living life on your terms again. 

"Candice took me through some hypnotherapy techniques to desensitize negative childhood experiences. Before my session with Candice, I didn’t even realise the emotional charge of these events were holding me back! But after the session, I feel like other people’s negative comments no longer affect my inner self-worth. I am free to move on in my own direction and just be me! Thank you Candice for your professionalism, support, and guidance." Ali, A.

"Candice is really warm and kind. I like her presence and her approach towards my life challenges. In the beginning, I didn't know if I should talk to someone about that because it's so personal, or even if someone would listen and help me get out from my cycles of madness. She helped me to see from different perspectives. When I was stuck with my relationship issue, I tended to only focus negative things. She is not telling me what to do, she is gently listening and asking questions to me. It seems like every time she ask more questions, I come up with more answers on my own. I started to change myself and take more action rather than just overthinking. Now I feel more confidence and clear than ever, not only did my relationship improved, I realized my higher purpose in this life. I teach yoga and my teaching improved because I am more aligned with my purpose.  Candice, I can’t appreciate enough your continuous support!" Miri