Change your life with hypnotherapy that leads to positive life changes.
With hypnotherapy you alter unconscious patterns to create new habits and lasting change.
Candice is a Clinical Hypnotherapist (Dip. Clinical Hyp. Sci), DeTrauma Technique™ (DTT) Therapist, Meditation Teacher, Timeline Therapist, Emotional Freedom Technique Practitioner, Neural Linguistic Programming Practitioner, Health and Nutrition Certified Coach Practitioner and Breathwork facilitator.
Anxiety is something everyone experiences from time to time. It becomes a problem when anxiety is ongoing and/or extreme. Approximately 2 million Australians right now are struggling with anxiety.
Hypnotherapy helps regulate your mind to reduce the feelings of fear and concern that interfere with living a happy and productive life
"I highly recommend Candice for Hypnotherapy and Mindfulness. I have really benefited from having sessions with Candice and will certainly utilise this service in the future. Candice is caring and really listens to you about what you are trying to achieve, each session was tailored to my needs. I have been able to transition from busy life to a state of mindfulness which has been a work in progress for years for me, and hypnosis has helped to work on and sit with unhelpful thinking patterns. Thank you Candice." Dannielle
"I talked to Candice from The Kindness Couch after struggling with a difficult decision for months. Candice was great and suggested we identify my values which I'd never done before. It was a simple but amazing process that gave me clarity and the confidence to finally make the decision that was right for me and in line with my values. I can't thank her enough for guiding me through and giving me the skills to identify what's really important. I highly recommend giving it a go and talking to Candice!" Renee
Sleep is essential for the mind, body and soul to run effectively. When we struggle to sleep we compromise our health, mood, relationships and productivity. A lack of sleep can lead to both physical and mental issues.
Hypnotherapy supports you to quite your mind, stop overthinking and relax so you can drift off to sleep.
"I really struggled to fall asleep at night resulting in feeling tired and grumpy all the time. I had six sessions with Candice, we worked on the worries that keep me up at night, developed a night time routine to help me fall asleep and used hypnotherapy to wire my mind for sleep at night. I am happy to report it has worked really well." Sonya
"I have struggled with pain in my legs for years which has really gotten in the way of my sleep, which had a slow on impact in my whole life. Tired and in pain is not a fun way to live, after seeing Candice for a couple of months not only did my sleep start to improve but I am also in less pain throughout the day. Candice used both hypnotherapy and gave me tips and tools to use to support my pain management." Renee
Weight Loss can feel like a never ending battle of failed diets and exercise regimes, leaving you feel like a failure. Weight loss approaches that focus on food and diet alone address the symptoms, not the cause of the weight.
Hypnotherapy addresses the root causes, and allows you to start enjoying eating well and moving your body.
Once root causes of an unhealthy lifestyle are addressed we can use hypnotherapy to fast track healthier lifestyle patters and habits which will allow you to achieve a healthier weight and maintain it.
"When I started to see Candice to try and drop my extra weight I had no idea I would be exploring more than my relationship with food. I didn't realise that I was using food to fill a void in my life. I am now feeling more confident not only in creating a healthier lifestyle but in life in general, I feel like I have purpose and for that I am forever grateful." Sally
"After dieting for years I came to Candice to try hypnotherapy to control what I eat. However Candice helped me explore my relationship with food and myself which was much more confronting than I thought, but more beneficial than I realised it could be. I am now working on being more self-compassionate and am trying a non-det approach where I look at food as fuel and nourishment, rather than something to fill the void within. It's not what I expected but I have got more out of the few months I have been working with Candice than any diet I have tried in the past." Peta
Chronic pain is more common than many people realise. It can interfere substantially with all aspects of a persons life - sleep, work, play, relationship. It may interfere with your ability to enjoy and engage in life. Hypnotherapy does not magically take away pain, it changes how your brain deals with the information it is receiving from the body. As a result of these changes you will feel less pain and in more control.
"I have found it very interesting working with Candice. She has changed how I approach my pain. I once felt like life was unfair because I struggled with back pain every single day. Now the pain is less and I have strategies in place that help me navigate the day so I can better cope with my reduced pain and start to live a full life again." Dan
Grief is a natural response to loss. Loss comes in many forms, the passing of a loved one, ending of a relationship, loss of a job, loss of identity after becoming a parent, loss of health, and retirement for example. Grief can look and feel different to different people. For some the process progresses life starts to pick back up naturally, for others they get stuck in grief and need support to navigate their way through.
"I’ve found a massive difference since having my grief session with Candice. Not only did it help me to work through each separate instance of grief, but it also allowed me to let go of what grief I was dragging around with me every day. The process then supported me again when I lost my Mum shortly after – less anger, less frustration, more acceptance, more calm and a greater awareness of my feelings and how to deal with them. I’d highly recommend this session to anyone who has lost someone and is still grieving. It’s really helped me lose the ‘heaviness’ I was feeling in my heart"Kath
Trauma can leave you feeling hyper-vigilant, constantly worried, overwhelmed, or even dissociated or numb. The impact of trauma does not necessarily depend on the 'size' of the traumatic event, rather your response to it. Two people may experience the same event and respond in completely different ways.
I am trained and certified in the DeTrauma Technique™ which will help you remove the emotional charge of your trauma so you can start living life on your terms again.
"Candice took me through some hypnotherapy techniques to desensitize negative childhood experiences. Before my session with Candice, I didn’t even realise the emotional charge of these events were holding me back! But after the session, I feel like other people’s negative comments no longer affect my inner self-worth. I am free to move on in my own direction and just be me! Thank you Candice for your professionalism, support, and guidance." Ali, A.
"Candice is really warm and kind. I like her presence and her approach towards my life challenges. In the beginning, I didn't know if I should talk to someone about that because it's so personal, or even if someone would listen and help me get out from my cycles of madness. She helped me to see from different perspectives. When I was stuck with my relationship issue, I tended to only focus negative things. She is not telling me what to do, she is gently listening and asking questions to me. It seems like every time she ask more questions, I come up with more answers on my own. I started to change myself and take more action rather than just overthinking. Now I feel more confidence and clear than ever, not only did my relationship improved, I realized my higher purpose in this life. I teach yoga and my teaching improved because I am more aligned with my purpose. Candice, I can’t appreciate enough your continuous support!" Miri
Enjoy this heart centered meditation for a taste of what to expect in the Meditation Membership:
- Heart Space Meditation00:00